Being Active with Body Glide®
A hike is a perfect break from the Monday through Friday grind, and a few healthy tips can keep a scenic adventure from becoming an unpleasant slog. Whether it’s a day in the park with the family or a big...
Continue reading
Do You Have New Shoes Blisters? There’s nothing quite like the feeling of a breaking in a new pair of shoes. Whether it be hiking boots, cleats, running shoes, heels or flats – here are our tips to help protect your feet from getting...
Continue reading
Why does chafing happen? Chafing is a common skin irritation that occurs when two surfaces rub against each other, causing friction and creating an uncomfortable burning sensation. It is most commonly caused by clothing that is too tight or made...
Continue reading
Need some help to prepare for your first marathon? Follow these 7 professional tips to make this experience a great success: 1. Start early and smart Running a first marathon requires a good amount of time and preparation. It is...
Continue reading
As summer approaches and outdoor activities ramp up, the potential for painful blisters on your feet increases. Whether you’re hiking, running, biking, or just enjoying a long walk on the beach, blisters can quickly turn a fun outing into an...
Continue reading